Flu is a respiratory infection that can make you feel downright horrible.

Many symptoms include high fever, sore throat, body aches, etc. The viral infection is highly contagious, spreading from person to person faster than you can imagine.

This article explores several ways to manage the condition and feel better quickly.

Let’s begin!

Duration of the Disease

You might have encountered articles with magical tips and tricks to help you recover from the flu in only 3 days. However, it’s nothing but misinformation.

Unfortunately, there is no magical way to heal and recover from the flu in a matter of three days only.

For most people, the viral infection can last for a week or two. But it is not a one size fits all recovery process, as the duration and severity of symptoms can largely affect it. This means some people can get better within only a few days, while others may take a while.

Some infections even require hospitalisation, and they can cause more damage than you can imagine, especially for the elderly, pregnant women, and those with a compromised immune system.

Managing the Flu

While wehave not discovered a magical cure that can make the flu disappear in the just 3 days, you can alleviate the symptoms and speed up your healing process in several ways.

• Rest: Give your body the much-needed rest by nestling under the many layers of the blanket with Netflix and a warm soup for company.
• Stay Hydrated: It’s important to keep yourself hydrated during the infection.
• OTC Medication: Several over-the-counter medicines have symptoms like headache, fever, or cough. Ask the pharmacist for the one appropriate for your condition.
• Schedule an Appointment: If the symptoms are not elevated, or the situation worsens, consult the doctor immediately.

Get Vaccinated

Getting vaccinated and protecting yourself and your loved ones from the bothersome infection is important. Plus, many individuals – with chronic conditions, pregnant women, and children – are more vulnerable to the disease. By getting vaccinated, you are preventing the spread of the virus and ensuring public safety.

Final Word

Flu is a contagious viral infection that takes a few days to weeks to recover. But don’t forget to get your yearly flu vaccinations to protect yourself from the virus.

Contact Pond Pharmacy for Flu Vaccinations services in Chislehurst, Bromley, and Mottingham.